This coming Sunday, over 18,000 runners will take their mark and get set to run a marathon or half marathon in the Columbus Marathon. Running a race of this caliber is no easy feat-if you're a runner, you understand all of the time and training that goes into preparation. If you are a spectator, you most likely can't even fathom what would drive people to sign up and run that kind of distance to begin with. Either way, after the race is done and your feet have crossed the finish line, your muscles will be a *little* sore. Just sayin'!
Here at The Charles Penzone Salons, we have a deep appreciation for healthy and fitness, and we want to let our Columbus Marathon runners know that there are service you can schedule ahead of time to ease your post-race soreness.
For targeted muscle soreness, try our Kinesio Taping, available only at our Dublin salon.
Use as an add-on service in addition to your massage. During this add-on service to any massage, your condition will be assessed by our Kinesio Taping Certified Practitioner and the area of concern will be taped. This process is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion. 15 mins, $20. Additional tape applications $10/each. (Available at Dublin, only)
You can also get Kinesio Taping as a solo service. During this stand alone service, your condition will be assessed by our Kinesio Taping Certified Practitioner and the area of concern will be taped. 30 minutes, $40. Additional tape applications are $10/each. (Available at Dublin, only).
For more intense muscle relief, try one of our massages. Our Deep Tissue Sports Massage targets deep muscle tissue to release tension, relieve stiffness, and soothe sore muscles. The technique used in this massage helps improve muscle function. Feel free to schedule a Deep Tissue Sports Massage at any of our Grand Salons in Dublin, Polaris, or New Albany/Gahanna for relief you can look forward to. These hour-long massages start at $91.
Other suggested massages:
Our Aromatherapy Massage uses essential oils to stimulate the senses, reduce stress, and alleviate the discomfort of muscular conditions. 1hr
Full Body Therapeutic Massage
A licensed therapist will thoroughly massage your muscles. This relaxing massage will increase blood and lymphatic circulation and improve your overall well-being. Therapists can personalize your massage to focus on problem areas. 1 hr
Good luck, runners!
Posted: 10/16/2014 9:29:52 AM
Mary Sundermeier, PR Coordinator
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