Sports Massages and Post-Marathon Remedies

This coming Sunday, over 18,000 runners will take their mark and get set to run a marathon or half marathon in the Columbus Marathon. Running a race of this caliber is no easy feat-if you're a runner, you understand all of the time and training that goes into preparation. If you are a spectator, you most likely can't even fathom what would drive people to sign up and run that kind of distance to begin with. Either way, after the race is done and your feet have crossed the finish line, your muscles will be a *little* sore. Just sayin'!


Here at The Charles Penzone Salons, we have a deep appreciation for healthy and fitness, and we want to let our Columbus Marathon runners know that there are service you can schedule ahead of time to ease your post-race soreness.

For targeted muscle soreness, try our Kinesio Taping, available only at our Dublin salon.

Use as an add-on service in addition to your massage. During this add-on service to any massage, your condition will be assessed by our Kinesio Taping Certified Practitioner and the area of concern will be taped. This process is designed to facilitate the body’s natural healing process while allowing support and stability to muscles and joints without restricting the body’s range of motion. 15 mins, $20. Additional tape applications $10/each. (Available at Dublin, only)


You can also get Kinesio Taping as a solo service. During this stand alone service, your condition will be assessed by our Kinesio Taping Certified Practitioner and the area of concern will be taped. 30 minutes, $40. Additional tape applications are $10/each. (Available at Dublin, only).

For more intense muscle relief, try one of our massages. Our Deep Tissue Sports Massage targets deep muscle tissue to release tension, relieve stiffness, and soothe sore muscles. The technique used in this massage helps improve muscle function. Feel free to schedule a Deep Tissue Sports Massage at any of our Grand Salons in Dublin, Polaris, or New Albany/Gahanna for relief you can look forward to. These hour-long massages start at $91.


Other suggested massages:

Aromatherapy Massage

Our Aromatherapy Massage uses essential oils to stimulate the senses, reduce stress, and alleviate the discomfort of muscular conditions. 1hr
Massage: $86 Master: $94
Senior: $100

Full Body Therapeutic Massage

A licensed therapist will thoroughly massage your muscles. This relaxing massage will increase blood and lymphatic circulation and improve your overall well-being. Therapists can personalize your massage to focus on problem areas. 1 hr
Massage: $80    Master: $88
Senior: $93
       
   

Good luck, runners!



Posted: 10/16/2014 9:29:52 AM by Mary Sundermeier, PR Coordinator
comments (0) | Categories: Massage, relaxation, Services, Spa |

Mother Daughter Spa Day Participant Spotlight: Meet Katy Ferris

Each year, we're fortunate enough to open our to young girls with life-threatening illnesses. Named "Mother Daughter Spa Day," this event serves as a time to pamper these strong survivors, accompanied by their mothers. This year we welcome back Katy Ferris.


Katy Ferris was diagnosed with Acute Lymphoblastic Leukemia at  three and half years old, and received chemotherapy that resulted in losing her hair twice. When her hair grew back and was long enough to donate, she went to The Charles Penzone Salon at Polaris Parkway to get the cut. To this day, she says that it was a wonderful experience and she will always remember it.

                                                  

Katy is 18 years old, and recently graduated from Pickerington High School. She will attend Central Ohio Technical College and major in Web Design in August. This will be her third year attending Mother Daughter Spa Day and she looks forward to getting a pedicure every year. And, we can't wait to pamper her later this month!


Posted: 7/1/2014 1:26:07 PM by Mary Sundermeier, PR Coordinator
comments (0) | Categories: Events, Hair, Makeup, Massage, Nails, NEWBlogs, Pedicure, Philanthropy, Skin, Spa |

Needing some kneading: Massages aren't just for pampering

Needing some kneading: Massages aren’t just for pampering

It’s 2014, and we live in a society where all we do is rush around. If you are part of the working community, your days outside of work are spent catching up. For those who stay at home and tend to the family, your job is literally 24/7. Although many of us consider massages to be strictly for pampering, there are many medical benefits to getting your muscles kneaded and rubbed.

          

Massages reduce stress and tension. For those of us who would like a break from stress and can’t take a tropical vacation, a massage is the next best thing. Many times, stress leaves our muscles tense and achy. Science has proven that rubbing those muscles not only helps our bodies to de-stress, but it helps our minds to feel refreshed as well. Consider the time spent during a massage like a mini-vacation and see how much better you feel.

Suggested massage: Organic Candle Massage
As a massage candle fills the room with its luxurious aroma and warmth, the wax will melt at a soothing temperature, creating a warm blend of essential oils. A licensed massage therapist will utilize the warm oils to complete the ultimate massage experience, leaving your body relaxed and your skin nourished. After the massage is complete, the candle is yours to enjoy in the comforts of your own home. 1 hour duration starting at $102.

Massages relieve body pains.
Body pains are unfortunately a discomfort almost all of us have experienced at one point. Notoriously difficult to treat, soreness such as lower back pains can dwindle for days as we suffer under their sore curse. Massages have been proven to be a treatment that works for these pains. For chronic pains, it’s recommended that you schedule a massage once a week to keep you feeling ache-free.

Suggested massage: Deep Tissue/Sports Massage
The Deep Tissue/Sports Massage targets deeper muscle tissue to release tension, relieve stiffness, and soothe muscle soreness. The techniques used in this massage help improve muscle function.1 hour duration starting at $91.

Massages reduce blood pressure and boost immunity.
Massages are proven to increase our overall health, but especially benefit those with hypertension (high blood pressure) and low immune systems. Rubbing arms and legs can promote blood flow and increase immune levels, so if you suffer with these ailments, it’s beneficial to look into massages for health benefits.

Suggested massage: Full Body Therapeutic Massage
A licensed therapist will thoroughly massage your muscles. This relaxing massage will increase blood and lymphatic circulation and improve your overall well-being. Therapists can personalize your massage to focus on problem areas.1 hour duration starting at $80.


Here’s the rub down: Taking the time to take care of yourself may just save you from having health problems in the future. Knowing when you are under stress and knowing when to relax and take care of your body will pay off in the end. So what better way to prep for a long, happy life than a relaxing, therapeutic massage? Call us today and schedule a massage: 614.418.5350.



Posted: 2/3/2014 5:09:49 PM by Mary Sundermeier, PR Coordinator
comments (0) | Categories: Massage, relaxation |

Warm Up With A Winter Staycation!


It’s nearing the end of January and Winter just won’t quit. Well guess what, neither will we! Make your friends jealous by booking a staycation with us. That’s right, you don’t have to travel far to get away. Below we’ve rounded up some of our coziest services to heat things up during the cold season.

Hot Stone Massage: Cozy up with this unique massage that helps increase circulation, reduce inflammation and balance your energies by strategically placing stones on and underneath your body. The stones are used to complete the massage experience. 1-1/4 hrs, starting at $118

Salt Glow Manicure: Allow yourself to shine! A salt glow exfoliation is performed to reveal softer skin. Special moisturizing lotions are applied and nails and cuticles are manicured. All this is followed by an application of the polish of your choice. 25 min, starting at $36

Salt Glow Pedicure: Give your feet a rest! Soft and supple skin is uncovered when an exfoliating and healing salt scrub is massaged into your feet. A special moisturizing lotion then restores hydration and your choice of polish is applied. 40 min, starting at $52
 
Penzone Custom Facial: Give your face a boost. This deeply relaxing facial includes a skin consultation followed by a customized skin cleanse, steam, and gentle exfoliation, as well as a relaxing face, neck and shoulder massage. A soothing facial masque leaves your skin looking flawless. Boosters are available for an additional charge. 1 hr, starting at $88
 
These services, coupled with our complimentary hot beverages, warm towels, and plush relaxing robes, are sure to take time out - literally. To schedule a staycation, give one of our package coordinators a call: 614.418.5350. Have a happy getaway!

Posted: 1/21/2014 1:28:13 PM by Mary Sundermeier, PR Coordinator
comments (0) | Categories: Massage, Spa, Staycation, Winter |

Get Cozy With THE HOLIDAY CONFECTIONS COLLECTION


Feeling frantic from all your holiday shopping? Schedule our Sugar Cookie Refining Facial today and enjoy some rest, relaxation and exfoliation! Cozy up in our heated spa beds and enjoy the comforting scent of freshly baked sugar cookies while your Licensed Esthetician applies a triple action refining facial scrub while you enjoy the comforting scent of fresh baked sugar cookies. Next, enjoy a warming cinnamon and enzyme exfoliating mask under steam, and a face, neck, and shoulder massage with our custom-blended massage oils. Afterwards, hands and feet, surely sore from shopping, are massaged with hydrating almond lotion. This soothing service is complete with an oxygenating treatment mask for truly radiant skin. You will be ready to glow in those holiday family photos!

Once your facial skin is refined and re-hydrated, continue your pampering with our new Hot Cocoa Body Polish and Massage! Our Massage Therapists will utilize a chocolate body scrub to reveal softer and silkier skin. Enjoy a relaxing hot shower and return to the treatment room for a luxurious Therastone massage. Your Massage Therapist will begin with a soothing massage with chocolate oil. Hot stones are then incorporated into the experience for maximum healing benefits. You will feel relaxed and refreshed from head to toe!
 
Why stop now?  Continue your scrumptious spa experience with our Peppermint Patty Pedicure? Sit back and relax in one of our brand new massaging pedicure chairs. After your nails are shaped and your feet smoothened, your Licensed Nail Professional will exfoliate your skin with a chocolate body scrub. Next is a relaxing foot massage with a rich chocolate buttercream. Enjoy a soothing and hydrating Peppermint Mask, and complete your service with a new festive holiday polish, or an old favorite!
 
A Peppermint Patty Manicure completes your spa day! Your nails will be shaped and prepped, and your hands will be extra soft and smooth after exfoliation with chocolate scrub. Your Licensed Nail Professional will hydrate winter-worn hands with rich chocolate buttercream and a soothing peppermint mask. Match polish with your toes, or try something new. Your nails will be dazzling and ready for the holidays!


Posted: 11/25/2013 9:43:33 AM by Marnie Morley, Licensed Esthetician at the Charles Penzone Grand Salon in Gahanna/New Albany, Spa Advancement Team Member
comments (0) | Categories: Massage, Nails, NEWBlogs, Pedicure, Services, Skin |